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At Sierra Mind-Body, we employ powerful and proven techniques that go directly to the cause of what you're having difficulty with rather than just masking the symptoms. These deep relaxation and visualization modalities were approved by the American Medical Association in 1958 as "useful techniques in the treatment of certain illnesses when employed by qualified personnel" and are widely used today to address a range of problem sets including PTSD, anxiety, addiction, and depression. The advantage these therapies hold is that there is NEVER a requirement to relive past trauma or troubling events. All sessions are conducted one-on-one in an atmosphere of peace and safety with the client being completely relaxed and at ease. We provide 100% individually tailored, client-centered care to help you reach your desired goals and outcomes.
The methods we choose to employ at Sierra Mind-Body are all natural, side-effect free, completely positive in nature, and free of criticism, judgement, and negativity. Our goal is to quickly, efficiently, and in a most healing manner help you address the difficulties you're having and move beyond them for a richer and more fulfilling life.
To become the premier organization in Nevada County and greater northern California for integrative and complementary wellness through the use of evidence-based practices and modalities. We strive to offer client-centered, academically researched, alternative treatments in a comfortable atmosphere free of criticism, judgement, and negativity.